Well, this week started off great and went downhill fast from there. I haven't exercised in two full days now. I could probably think of valid reasons but they'd be excuses so I'm not going to offer them.
I have been drinking the recommended 2 litres of water so that's something and I've been good about what food I've put in my mouth so thats a point too.
I ran into the boxfit instructor tonight, he reminded me of when the classes start up again and finished with his expectation to see me there. Boxfit is physically challenging sometimes so I better get ready for it...
I'll pick it up tomorrow.
Not looking forward to the long night ahead, family sick at moment and all I am hearing is cough cough cough.....cough cough cough cough.... - you get the picture.
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